Transforming lives with balance and health

Essência Integrative Practices and Trainings began in 2023, in Brasília, DF, Brazil. Our mission was to bring integrative therapies as an alternative complementary treatment to Traditional Medicine, to improve the overall health of our clients and maintain this health throughout their lives.

Over time, we realized that our clients were increasingly seeking a balance between their professional and personal lives.They wanted not only to correct existing health problems, but also to learn how to avoid these problems, many of which were caused by exposure to a toxic and unbalanced work environment that reflected on their personal lives, harming their quality of life.

That's when we changed our focus. Today, our main mission is to teach people how to live healthier lives, balancing their personal and professional lives, expanding our boundaries within the digital world, opening up opportunities beyond physical borders.

We want to help you develop your career, stand out in the corporate world and maintain your physical, mental and spiritual health in harmony. All this so you can achieve increasingly incredible results, both in your personal and professional life!

150+

Satisfied Customers

Why choose Essência Integrative Practices and Trainings

+ 25 years of experience
experiência

Janei Cristina, in addition to being an integrative therapist, has more than 25 years of experience in the job market, working in the corporate world as a complex project manager

Find your rhythm

 The training is recorded and you will have access to the platform for 1 year, and you can renew your access whenever you want. Decades of knowledge and experience will be shared with you, in a simplified and practical way, allowing for immediate application

Transformational environment

You will be encouraged to challenge yourself and change your mindset, seeking new experiences every day. With the right guidance, validated methods and applying the right strategies, you will notice the changes even before you finish your training


If you are a professional who

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